For anyone looking to take a hands-on approach to their nutrition. The monthly membership combines our evidence-based advice with regular progress tracking and coaching to stay accountable and achieve sustainable results.
Initial Consultation
Your membership begins with a virtual 1:1 consultation unto 75 minutes — expect a deep dive into your current routine and goals, and an overview of our bespoke evidence-based guidance to support your goals. Following the session, you’ll receive your programme via a mobile app.
What You'll Recieve
A personalised nutrition prescription with tailored supplement advice and movement tips, all updated weekly based on your check-ins
Daily habit reminders and syncing with your health apps
Your custom meal plan includes 20+ rotating recipes each week, along with smart grocery lists and meal prep options,
Direct access to your coach through in-app chat
In-app progress tracking for weekly check-ins
A monthly virtual 1:1 consultation with Aanya
No auto-renewal, with options to cancel after the first month
Drop-in Consultations
Who's it for?
For anyone keen to gain fuss-free nutrition strategies optimised for their unique biology. Our drop-in consultations offer a simple and tailored way to explore how nutrition aligns with your health and wellness goals.
What You'll Recieve
Your journey begins with a 60-minute virtual 1:1 consultation — expect a deep dive into your current routine and goals, and an overview of our bespoke evidence-based guidance to support your goals.
Personalised nutrition prescription with meal guidelines, pantry lists, and informative breakdown of dietary strategies
A one week sample meal plan with recipes
Supplement recommendations based on your individual needs
Movement and lifestyle tips to support your goals
Corporate Consultations
Corporate Nutrition Seminars
Empower your team with our expert-led nutrition seminars, available both virtually and on-site (London-based). Our sessions are designed to educate employees on evidence-based nutrition strategies that enhance holistic well-being and drive productivity in the workplace.
Bespoke Menu Curation
Elevate your business offerings with our bespoke menu curation services, tailored for organizations within the wellness sector. We design menus that maximize nutritional value without compromising on taste. We support you through every step—from product selection and wholesaler outreach to cost-effective implementation—ensuring a seamless and impactful upgrade to your food services.